This week overflowed with hustle, bustle, and problems to solve. I attended intense meetings, navigated personal dynamics, and invested early mornings coupled with late-night work sessions to move a large project toward the finish line. I climbed the exhaustion mountain, and I earned the tee shirt to prove it. While I enjoy meeting and interacting with others, it is a huge mental drain. I make small compromises, bowing to the group consensus, and read individual emotions to ensure everyone is happy and having a good time.
I long for the opportunity to follow my heart, with no need to consult anyone. Being alone is a precious joy. Would I care for another cup of coffee? Why, yes. Thank me. Calmness washes over me. My shoulders relax, tense muscles unclench, and I can breathe. A warm blanket, my current book, and silence helps me find a comfortable position in my favorite chair.
The freedom to do or not do as I see fit allows me to hear my inner thoughts. I think about my interactions, contemplate conversations, and take notes of new ideas, record things I don’t want to forget, and remind myself of further questions I wish to clarify. I realign the pieces that complete me.
How do you refuel?
_________________________________________
Keep on writing.
Jo Hawk The Writer
It has been so long now, I think I might have forgotten how to truly unwind and let my batteries recharge.
I must get to the sea, and soon…
LikeLiked by 1 person
Meditation and yoga are my go-tos, when I can’t get away. I hope you get a break soon, my friend. 💕💗💕
LikeLiked by 1 person
As soon as the weather improves a little, I think…
LikeLiked by 1 person
I am waiting for Spring and watching it snow again. ❄❄❄
LikeLiked by 1 person
It will come, there are small signs of Spring everywhere here in UK…
LikeLiked by 1 person
Restorative time is so important. We need to shut off certain lights at times. I tend to do it by scrolling through NFL videos on Instagram, which isn’t what all the gurus suggest! Also, a round of disc golf.
Loved reading this and I’ve missed your words!
LikeLiked by 1 person
Eli, I am sure watching NFL videos would put me right to sleep. 😄😄😄 Glad to see you back, my friend.
LikeLiked by 1 person
haha … I’m sure they would! And if they didn’t, the posts i look at of painted football helmets SURELY would!
LikeLiked by 1 person
Who needs a white noise generator when you have painted football helmets? You might be on to something here. 😄😄😄
LikeLiked by 1 person
Always willing to put myself on the line for the greater good, Jo!
LikeLiked by 1 person
Reblogged this on The Reluctant Poet.
LikeLiked by 1 person
Thank you for sharing. 💕❄💕
LikeLiked by 1 person
Always a joy and pleasure to read and share your posts with followers, My Dear! Have a great day!!
xoxox 😘💕🎁🌹
LikeLiked by 1 person