Life flies at us, a high-speed train screaming for us to either grab hold or get out of the way. It’s a fun and exhilarating adrenaline rush, as we speed through the day, zipping from project to project, eating on the run, multi-tasking and juggling chainsaws. It can leave us over-extended, over-stimulated, exhausted and breathless.
Stop. Unplug. Honor your scheduled ‘me’ time. Unwind. Close your eyes and breathe.
How will you unwind today?
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Keep on writing.
Jo Hawk The Writer
Jo Hawk 
i read a book and ate a big slice of cake!
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I can’t eat and read at the same time. I always end up with crumbs smashed between the pages and sticky fingerprints on the corners. 😜🍰
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you are simply adorable!
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I catch up on reading other blog posts to unwind…. (just kidding). Although, if I read “good posts” it does help unwind after a stressful day at work, because it gives me some new and creative ideas! Enjoy your quotes.
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I am happy you like them. Reading can relax you, and other times just the opposite. Work stress robs us of so much. Here’s to a stress free work week. 🍹
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