Life flies at us, a high-speed train screaming for us to either grab hold or get out of the way. It’s a fun and exhilarating adrenaline rush, as we speed through the day, zipping from project to project, eating on the run, multi-tasking and juggling chainsaws. It can leave us over-extended, over-stimulated, exhausted and breathless.
Stop. Unplug. Honor your scheduled ‘me’ time. Unwind. Close your eyes and breathe.
How will you unwind today?
Keep on writing.
Jo Hawk The Writer