Have you heard of art therapy? According to Art Therapy Blog, art therapy is “a form of expressive therapy that uses the creative process of making art to improve a person’s physical, mental, and emotional well-being.”
People normally think of drawing, painting, sculpture as the “art” portion of the therapy. But I don’t see why it can’t apply to the writing process. Writing is a creative process after all. So why wouldn’t it provide the same type of benefits as other art forms?
Does writing leave you feeling restored?
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Keep on writing.
Jo Hawk The Writer
Jo Hawk 
Writing is therapeutic for me a couple of different ways. It builds my esteem to complete something I think is good. And it also helps me get clarity on any feelings/problems I’m having.
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There is nothing like a good writing session to set the world right. Keep on writing my friend. 😊
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Reblogged this on The Reluctant Poet.
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Thank you, Charles. ✨💕✨
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Always a pleasure, My Dear!
xoxoxo
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