Daily Quote

my-art-is-a-form-of-restoration-in-terms-of-my-feelings-to-myself-and-to-others.-louise-bourgeois

Have you heard of art therapy?  According to Art Therapy Blog, art therapy is “a form of expressive therapy that uses the creative process of making art to improve a person’s physical, mental, and emotional well-being.”

People normally think of drawing, painting, sculpture as the “art” portion of the therapy. But I don’t see why it can’t apply to the writing process. Writing is a creative process after all.  So why wouldn’t it provide the same type of benefits as other art forms?

Does writing leave you feeling restored?

_________________________________________

Keep on writing.

Jo Hawk The Writer

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