Today’s Positive Adjective:
Lithe: characterized by easy flexibility and grace

Esme decided today was the day. The first step of her journey.

With a deep inhalation, she began.

Inhale. Tadasana. Exhale. Urdhva Hastasana. Inhale and hold. Exhale. Uttanasana. Inhale. Lunge. Exhale. Plank Pose. Inhale and hold. Exhale. Chaturanga Dandasana. Inhale. Urdhva Mukha Svanasana. Exhale. Adho Mukha Svanasana. Inhale. Lunge. Exhale. Uttanasana. Inhale. Urdhva Hastasana. Exhale. Tadasana.

Her Sun Salutations completed Esme peered into the mirror and the two images reflected there. One reflection duplicated her as she was today. The second revealed a more lithe and limber body, graceful as a cat, she felt toned muscles, arsenals of inner strength.

With her goal fully imagined, she resolved to enjoy her journey.

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Keep on writing.

Jo Hawk The Writer