Waking each morning represents my day’s primary challenge. But hitting the snooze button, and snuggling in my warm cocoon longer than I should, exacerbates my problems, and creates additional challenges. I hate when mornings become afternoons, and I have accomplished nothing on my list. I have fallen into bad habits, going to bed later, and using that to rationalize my late rising. This scenario is coloring my entire day, putting me in a foul mood, and hindering my progress on my goals.
Experience has revealed my prime productivity period is between 9 A.M. and 2 P.M. I’m fresher, more creative, and more likely to pursue my personal-passion projects during my sweet spot. It presumes I am awake, alert, and ready to work. A morning routine required to get me to that stage takes two or three hours. I need a change.
I am planning on adopting the schedule of extreme early risers, with a targeted wake-up time of 4 A.M. I intend to address the things I have been neglecting, reviewing my scheduled daily tasks, and enjoying my yoga workout before it gets bumped for more urgent responsibilities. But first, I need my coffee.
Do you have a set wake-up time?
Keep on writing.
Jo Hawk The Writer