Overcoming the Monday Blues – Daily Quote

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It is easy to succumb to Monday morning drudgery and fall into the trap of negative emotions. There are countless psychological and neurological studies supporting the assertion that your current emotional state has a huge effect on your performance. Monday’s return to work dread can make you less productive, less motivated, less creative, less engaged. This leaves you depressed, tired, and feeling hopeless. And heaven helps if Monday returns you worrying about your company’s stability and you hope that this week isn’t the week you get laid off.

If your job is meaningful, and your position is secure, then looking forward to Monday is easier. Finding a career you are passionate about means each week is an opportunity to do what you love. Even if you love your work, you can still face difficulties that test your resolve. Clarifying the items that are bothering you, and taking corrective actions helps you maintain control. It may be as simple as preparing for Monday before you leave on Friday, getting organized, or addressing your most stress-inducing task first. Of course, a cup of coffee couldn’t hurt.

How will you make your transition from weekend to work week easier?

_________________________________________

Keep on writing.

Jo Hawk The Writer

8 thoughts on “Overcoming the Monday Blues – Daily Quote

  1. I imagine coffee is a ritual as well as a sensation that aids in most transitions, even into Monday. If I had a meaningful job that was secure, I might only have tiredness as a Monday issue. But then there are health and relationships that would be concerns as well. And, you know, doing the job well. From what I read, I don’t think quality of work needs to be a concern for you. Your process and your character promise success.

    I hope this Monday has gone well!

    Liked by 1 person

    • Ah Christopher, the best then about this Monday is that it is almost over. It has been a series of one step forward and two steps back. Such is life, as they say. I will look forward to tomorrow.

      Like

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